The Relationship of Psychotherapists’ Emotional Exhaustion With Coping Mechanisms, Locus of Control and Emotional Stability Tendency
Öz
Psikoterapistlerde Duygusal Tükenmişlikle Başa Çıkma Mekanizmaları, Kontrol Odağı ve Duygusal Denge Eğiliminin İlişkisi
Bu araştırmada, psikoterapistlerde duygusal tükenmişlik ile stresle başa çıkma mekanizmaları, kontrol odağı ve duygusal denge eğilimi arasındaki ilişkiler ve ilgili değişkenlerin psikoterapistlerin duygusal tükenmişliği üzerindeki yordayıcı gücü incelenmiştir. Araştırmaya 23-59 yaş arasında toplam 279 psikoterapist katılmıştır. Katılımcı grubunun %84’ü kadın katılımcılardan oluşmaktadır. Katılımcıların %41’inin mesleki deneyimi 3 yılın altında, %21’inin 3-5 yıl arası ve %38’ninki de 5 yılın üzerindedir. Veriler gönüllülük ve ulaşılabilirlik esasına göre sosyal medya platformları üzerinden toplanmıştır. Katılımcılar, Başa Çıkma Mekanizmalarını Değerlendirme, Kontrol Odağı, Hızlı Büyük Beşli ve Maslach Tükenmişlik Ölçekleri ile Demografik Bilgi Formunu doldurmuşlardır. Analiz sonuçlarına göre, duygusal tükenmişlik olumlu baş etme mekanizmaları -kendine yardım, yaklaşım ve uyum sağlama-, ve duygusal denge eğilimi ile negatif; olumsuz baş etme mekanizmaları -sakınma-kaçınma ve kendine ceza- ve dış kontrol odaklılık ile ise anlamlı pozitif korelasyon göstermiştir. Araştırma bulguları ayrıca, duygusal tükenmenin, duygusal denge eğilimi ile başa çıkma mekanizmalarından kendine ceza ve kendine yardım tarafından anlamlı olarak yordandığını ortaya koymuştur. Araştırma bulgularının hem ilgili literatür boşluklarının giderilmesine hem de psikoterapistlerde duygusal tükenmişliği önlemeye veya ortadan kaldırmaya ilişkin oluşturulacak destek programlarında göz önüne alınması faydalı olabilecek hususlar hakkında fikir vererek dolaylı yoldan toplumsal ruh sağlığının korunmasına katkı sağlayabileceği düşünülmüştür.
Anahtar Kelimeler Psikoterapistlerde duygusal tükenmişlik, kontrol odağı, stresle başa çıkma mekanizmaları, duygusal denge
Abstract
In the present study, the relationship of emotional exhaustion in psychotherapists with coping mechanisms, locus of control and emotional stability tendeny, and the predictive power of those mentioned variables on emotional exhaustion were examined. 279 psychotherapists between the ages of 23-59 participated in the study. 84% of the participant group were females. 41% of the participants’ professional experience was less than 3 years while 21% and 38% of the participants had 3-5 years and more than 5 years of professional experience respectively. Participants filled out the Coping with Problems Experienced, Locus of Control, Big Five and Maslach Burnout Inventories and the demographic form. The results revealed that emotional exhaustion was negatively correlated with positive coping mechanisms-self-help, approach and accommodation- and emotional stability whereas it showed a positive correlation with with external locus of control and negative coping mechanisms- avoidance and self-punishment. Moreover, the results showed that emotional stability tendency, self-punishment and self-help coping mechanisms significantly predicted emotional exhaustion. It was considered that these findings would contribute to both filling the related gaps in the literature and indirectly protecting community psychological well-being by providing relavant information to be considered with respect to the support programs which would be formed in the future in order to prevent or heal emotional exhaustion among the psychotherapists.
Keywords Psychotherapists’s Emotional Exhaustion, Locus of Control, Stress Coping Mechanisms, Emotional stability tendency
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